Sunday Self-Care: Weekend Group Therapy in Baltimore

Prepare for the week ahead with this unique Sunday afternoon gathering. This weekend therapy group in Baltimore offers a flexible, open-topic format where you can bring whatever is most present in your life for exploration through the IFS lens. Whether you're dealing with relationship challenges, work stress, or simply seeking deeper self-understanding, this biweekly circle with a certified Baltimore therapist provides the perfect space for reflection and renewal. Experience the power of supportive Baltimore group therapy while developing a more compassionate relationship with all parts of yourself. Starting August 3rd, give yourself the gift of Sunday wellness that extends far beyond the weekend.